Whole body cryotherapy helps athletes who experience cell and tissue damage as a result of heavy physical exercise by reducing feelings of pain and speeding up their recovery process. This is possible due to the subfreezing temperatures of whole body cryotherapy which force the body to begin the vasoconstriction process, delays nerve conduction in the brain, and lowers the rate of cell death at injured sites. It also combats the exercise-induced appetite suppression many athletes face by elevating the levels of ghrelin found in the body.


What does that mean for you?

You can…

  • Quickly reduce inflammation, swelling, and muscle soreness
  • Effectively minimize injury
  • Prompt a faster recovery from athletic training and competition
  • Equip your body to handle higher volume training
  • Increase your energy intake post-exercise