Whole body cryotherapy is a sophisticated method of cold therapy. It involves 2-3 minutes of skin exposure to temperatures between -130℃ to -180℃.

This is done through the use of a ‘cryosauna’; a machine that dispenses nitrogen gas around the body and targets to cool the surface of the body to sub freezing temperatures, stimulating a beneficial physiological response. These adaptive physiological responses make it possible for whole body cryotherapy to be used as a supplementary treatment for various illnesses and disorders. Research over the last few decades has also supported the effectiveness of whole body cryotherapy for pain management, sports injuries, and athletic performance. The innovative technology of whole body cryotherapy has been shown to more effectively reduce pain and swelling, improve overall physical performance, and provide a boost of energy.

Whole body cryotherapy proves to be a quick method of treatment that ensures you get the benefits you need while mitigating discomfort and inconvenience. Come in today and walk away from whole body cryotherapy with a whole host of benefits!